HOW DO YOU SPEND YOUR FREE TIME?

 

 

How do you spend your free time?

Having free time is very important because in those moments you focus on yourself. I understood that in our life even in the most challenging or complicated moments, we have to take some time for ourselves. Even when it isn’t the best moment,  it’s right to unplug, recover from our hectic everyday life.

You can decide to spend your free time alone, with your family, with friends, or as you see fit. The fact is that everyone should be committed to making the most of their time. This won’t only allow you to enjoy healthy free time, but also to return to your activities with a fresh and more active mind.

#dedicatedTOyourselfactivities

Many times at to end of the day I find myself unsatisfied with how I spent it, so here are some tips to understand how to best spend our free time:

#1 make a list

I suggest you make a list of all the things that make you feel good (even the smallest gestures).

#2 select

Select the activities that inspire you the most, based on your mood, the day, and the season.

#3 explore

Don’t put limits to your imagination.

#4 practicality

Use all the things you have at your disposal.

#5 start

 

Are you a guy who likes to do something creative?

I think each of us has a creative side. What better time to cultivate a passion than in your free time? I particularly love cooking, and doing chores, so when I have time I dedicate myself to these activities. But now it’s up to you, what creative activity do you want to do? If you do not want to do activities alone you can take part in group courses, or play music, paint, write or do any sport.

 

If you find yourself at home alone? How can you spend your time?

What you choose will depend on your mood. If you are a book lover you can start reading a new book, or if you are a sports person you can do exercise.

Instead,  if you are a person who likes studying you can dedicate your spare time to that. What is important is that everyone dedicates free time to themselves, so that they can feel at ease and make also the people around them feel fine.

 

Said this, my advice is:  Do whatever you think can make you feel good.

Alessandra, 3sc